Break Free From Stress (BFFS) Training Solutions owned by Ms. Poonam Madaan

About Me

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Years Experience

About Me

Hey, I am Poonam Madaan, a Certified Life Coach and Corporate Trainer. I am on a mission to spread smiles and transform lives by inspiring people to love, live and laugh.

I am the visionary creator of Break Free From Stress (BFFS) Training Solutions. BFFS employs its unparalleled expertise to assist organizations in crafting opulent workspaces that exude an aura of positivity and prosperity.

I love to inspire individuals to indulge in profound introspection and ignite a thirst for opulent metamorphosis.

To better connect with my clients on the journey of self-transformation I have groomed myself by undergoing diverse certifications (find below the detail of my certifications). These learnings enable me to have better understanding of human behavior to know ‘why people behave the way they behave’ and how they can transform to behave in a better way to achieve what they desire.

I am a lifelong student and on a journey of self-discovery. 

Professionally I am a Chartered Accountant and started my career into finance at a very young age of 21. After working for almost 6 years in the corporate world with big names like Honda and DCM, I moved on to fulfill a bigger purpose i.e. to spread smiles.

Coming from an exceptional professional background spanning nearly two decades, I have honed mastery in diverse corporate, educational, and training settings. Behold, I boast skill as a distinguished Master Practitioner in the illustrious realm of NLP, a skilled Teacher of Laughter Yoga, an adept energy healer and a qualified Chartered Accountant.

My sense of humor, unparalleled mastery of storytelling and profound spiritual insight enables me to connect with people and build rapport. 

With a regal and extravagant vision, I established BFFS to spread smiles to miles.

My fervent advocacy lies in the belief that “humans are ruled by thoughts and thoughts can be changed.”

Believe Me: You can transform your life!

If you can resonate and would like to connect, then don’t hesitate, just book a free session to explore further.


Note: I also conduct corporate training sessions to elevate the happiness quotient of the people. 

To know more about it, check this link: www.breakfreefromstress.com

Spread Smiles,
Transform Lives

My Vision:

I want to create awareness around the world to live happy and enjoy life. As per a research, people who receive constant reminders to be happy are proved to be happier than those who don’t.

Who I Work With

Corporate Employees






My Certifications

  1. Chartered Accountant
  2. International Life Coach Certification
  3. Emotional Intelligence & EFT Practitioner
  4. Certified NLP Master Practitioner
  5. Certified CBT Practitioner
  6. Certified Laughter Yoga Teacher
  7. Certified Energy Healer
  8. TA 101 Certified
  9. POSH Certified Trainer

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