poonammadaan.com

Break Free From Stress (BFFS) Training Solutions owned by Ms. Poonam Madaan

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Rebrand yourself with Coach Poonam Madaan

Lets Talk

About Me

Hey, I am Poonam. A certified life coach. I am here to coach you and help you create your dream life.

The good news is: you don’t need to choose between success and happiness. The only thing you need is: the willingness to change.

My Certifications

  • CCA Certified Coach
  • NLP Master Practitioner
  • CBT Practitioner
  • Laughter Yoga Teacher
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  • Are you unable to find the purpose of your life?
  • Are you struggling with lack of motivation and self-doubts?
  • Do you want to lead a successful and happy life?
  • Are you ready to be the best version of yourself?

If your answer is YES, I am inviting you to join a complimentary session.

The Importance of Life Coach

Increase Your Self-Awareness

Make People Responsible

Boost
Motivation

Plan Achievable Objectives

Take some time for introspection

Enroll in our latest webinar now

Own Your Happiness

‘Happiness is a conscious choice, not an automatic response. Choose to be happy!’

Why you should attend this webinar

This Webinar is for people who want to learn how to live happily and spread happiness to those around them.

Being Happy is the ultimate desire of every human being. But still people find it really difficult to stay happy and joyful at various stages in life. It’s true that certain events and situations can bring us joy or sorrow, it’s ultimately up to us how we interpret and react to them. The way we think about and approach the challenges in life ultimately determine our level of success and happiness.

Register now for the free webinar and invest in your happiness. 

Register NOW

Corporate Training Programs

Happy employees, Happy Work Environment, Happy people, Happy Society!

We offer online and offline programs for individuals & corporates. Our Programs are tailor-made as per your needs.

Break Free from Stress:

Our Break Free Stress Programs are specially designed to help people understand stress & learn to cope with it through scientific techniques.

BFFS Happiness Program:

Our Happiness Program is uniquely designed to help people elevate the Happiness Quotient & learn to live to the fullest.

Laughter Yoga for Happiness:

Our Laughter Yoga workshop gives people the experience of the power of laughter and enhances the positive energy

Finding Extraordinary in the Ordinary:

This workshop helps people to explore their hidden possibilities and help them to perform better both in personal & professional life.

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Lives Touched

Celebrate the beautiful journey called "Life"

Click here to register for our upcoming webinar & keep transforming!



Our Testimonials

Anushka Chauhan

I was going through a difficult time in my life with a dysfunctional marriage and she helped me to make sense of my situation. I attended 5 sessions and having her as my coach helped me to lift a huge mental weight off myself as she was very easy to talk to.

Shivank singh

I consider her a thoughtful, kind, intellectually mature, and "wise" coach. She has a multitude of materials for diagnostics, self-discovery, and understanding and addressing your specific issues. She offers a lot of supporting literature from her years of expertise

Deepika Sharma

Her sessions were always engaging and challenging when appropriate, sometimes bringing personal emotional outcomes that challenged your thinking. She uses this carefully to match the client's desire to be pushed, but these times were most beneficial

    Our Testimonials

    Anushka Chauhan

    I was going through a difficult time in my life with a dysfunctional marriage and she helped me to make sense of my situation. I attended 5 sessions and having her as my coach helped me to lift a huge mental weight off myself as she was very easy to talk to.

    Shivank singh

    I consider her a thoughtful, kind, intellectually mature, and "wise" coach. She has a multitude of materials for diagnostics, self-discovery, and understanding and addressing your specific issues. She offers a lot of supporting literature from her years of expertise

    Deepika Sharma

    Her sessions were always engaging and challenging when appropriate, sometimes bringing personal emotional outcomes that challenged your thinking. She uses this carefully to match the client's desire to be pushed, but these times were most beneficial

      Our Clients

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      About My Book

      This exquisite literary masterpiece shall assist you in identifying and addressing the root cause of stress while providing you with immediate solace. Indulge in this magnificent tome and unlock the secrets to mastering stress, allowing you to reclaim your opulent well-being.

      You shall be enlightened in utilizing mindfulness, indulging in relaxation techniques, and embracing optimistic thinking to alleviate stress in your daily existence. Indulge in the luxury of acquiring the finest tools and knowledge to manifest enduring transformations and cultivate a life of equilibrium.

      You can get the book from Amazon and have an amazing reading experience –  Get  It Now

      Buy Now
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